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B Complex


  • B Vitamins have many uses including contributing to the release of energy from foods, supporting the healthy function of the nervous System, contributing to the reduction of tiredness and fatigue and supporting normal psychological function
  • Vitamins B6 and B12 are presented in their biologically active forms
  • Vacuum packed to reduce oxidation of the B vitamins
  • Vitamins B6, B2, B12, C and biotin contribute to normal functioning of the nervous system
  • Vitamin B1, B3, B6 and B12 contribute to normal psychological function
  • Vitamin B1, B2, B3, B5 and B6 contribute to normal energy-yielding metabolism
  • Vitamin B2, B3, B5, B6 and B12 contributes to the reduction of tiredness and fatigue
  • Vitamin B6, B12 and folic acid contribute to the normal function of the immune system
  • Recommended Intake
    One capsule taken daily with food or as professionally directed.

    Product Information per Daily Intake
    Vitamin C 40mg 50
    Thiamine (Vitamin B1) 50mg 4545
    Riboflavin (Vitamin B2) 50mg 3571
    Niacin (Vitamin B3) 50mg Niacin Equivalent 313
    Vitamin B6 50mg 3571
    Folic Acid 400mcg 200
    Vitamin B12 50mcg 2000
    Biotin 200mcg 400
    Pantothenic Acid (Vitamin B5) 50mg 833
    Magnesium 9.5mg 2.5
    Choline Bitartrate 30mg -
    Inositol 30mg -
    L-Glycine 30mg -
    P.A.B.A (Para Amino Benzoic Acid) 30mg -

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    When buying high-quality health products, it's important to know you are shopping with an authorised supplier. We are fully authorised stockists of the premium brands Solgar and Viridian.

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