Two vegetarian capsules provide:
Organic Amla extract (Orgen C)
providing vitamin C 400mg
Organic Guava, Holy Basil and Lemon extract (Orgen B)
Providing these natural B vitamins:
Vitamin B1 10mg
Vitamin B2 9mg
Vitamin B3 16mg
Vitamin B5 18mg
Folic acid 330ug Organic B & C Complex Veg Caps from Viridian Nutrition is a formulation offering an extract of organic Amla as a natural source of vitamin C and organic Guava and organic Holy Basil extracts to provide vitamins B1, B2, B3 and B5. Alongside these, extracts from lemons are standardised to guarantee a fixed amount of folic acid in every capsule. 222 grams of Amla fruit is required to provide 200mg of vitamin C found in each capsule of this product. Vitamin C plays an essential role in numerous areas of human health. Vitamin C contributes to normal collagen formation for the normal function of bones, cartilage, skin, gums and teeth. Vitamin C also enhances iron absorption and the normal energy-yielding metabolism. Vitamin C aids in the maintenance of the immune system including during and after intense physical exercise. Vitamin C contributes to normal psychological function, the functioning of the nervous system and contributes to the protection of cells from oxidative stress. This 'oxidative stress' appears to be a major factor in many human diseases. B1 (thiamine) contributes to the normal function of the heart, and to normal psychological function, energy-yielding metabolism and the normal functioning of the nervous system.
B2 (riboflavin) contributes to the reduction of tiredness and fatigue, to normal psychological function, energy-yielding metabolism, the functioning of the nervous system and the maintenance of normal skin, vision, red blood cells, and mucous membranes. B2 also contributes to the protection of cells from oxidative stress. This 'oxidative stress' appears to be a major factor in many human diseases.
B3 (niacin) contributes to the reduction of tiredness and fatigue, to normal psychological function, energy-yielding metabolism, the functioning of the nervous system and the maintenance of normal skin.
B5 (pantothenic acid) contributes to normal mental performance and a reduction in tiredness and fatigue. Vitamin B5 also contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.
Folic acid (folate) contributes to a reduction in tiredness and fatigue, the normal function of the immune system, normal psychological function, and the processes of normal homocysteine metabolism, amino acid synthesis, cell division and blood formation. The Amla, Holy Basil, Guava and lemons are grown on organic farms ensuring that the plants are uncontaminated with pesticides or other chemical sprays. The organic status is fully certified from the seed to the final ingredient by the Soil Association, the world’s gold standard of organic certification. The accuracy of the supplement content is meticulously checked in analytical and microbiological laboratories ensuring its safety and reliability for use in food supplements.