Pregnancy Complex Veg Caps (for pregnancy & lactation)

INGREDIENTS: two vegetarian capsules provide:
Vitamin C (as magnesium and calcium ascorbate) 200mg
Calcium (as ascorbate and citrate) 35mg
Magnesium (as ascorbate and citrate) 25mg
Potassium (citrate) 48mg
Choline (bitartrate) 50mg
Iron (bisglycinate) 20mg
Betacarotene (as Dunaleilla Salina Algae) 5mg
Zinc (picolinate) 10mg
Essential Amino Acid Complex 25mg
Providing:
L-Arginine 2.77mg
L-Histidine 2.77mg
L-Isoleucine 2.77mg
L-Leucine 2.77mg
L-Lysine 2.77mg
L-Methionine 2.77mg
L-Phenylalanine 2.77mg
L-Threonine 2.77mg
L-Valine 2.77mg
Inositol 25mg
Silica dioxide 20mg
Selenium (selenomethionine) 55ug
Vitamin B3 (nicotinamide) 13mg
Manganese (bisglycinate) 2mg
Boron (sodium borate) 1mg
Vitamin B5 (calcium pantothenate) 6mg
Vitamin B6 (pyridoxine HCI) 2.5mg
Copper (citrate) 1mg
Vitamin B12 (cyanocobalamin) 2.5ug
Vitamin B1 (thiamine HCI) 1.4mg
Vitamin B2 (riboflavin) 1.6mg
Folic Acid 400ug
Chromium (picolinate) 50ug
Vitamin D3 (vegan) 10ug
Iodine (potassium iodide) 150ug
Molybdenum (ammonium molybdate) 50ug
Vitamin K1 50ug
Biotin 30ug
For pregnancy/postnatal. Vitamin E free. Take daily alongside Viridian's Pregnancy Omega Oil for optimum mum and baby nutrition.