True Food Calcium & Magnesium
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Calcium and magnesium are two of the most important minerals in your body. This supplement provides equal amounts (one-to-one ratio) of both calcium and magnesium, from highly bioavailable True Food ingredients and Sea Calcium seaweed complex.
- Two of the body’s most essential minerals.
- Both are needed for the maintenance of normal bones and teeth.
- Also needed for normal energy production.
- Potent, highly bio-available food form of calcium and magnesium.
- These two minerals work together in synergy and also with Vitamin D
Calcium and Magnesium work together in synergy, so a balance of the two minerals is important. Vitamin D is needed for the normal absorption of calcium and can be supplemented, especially in winter months when the sun is weak. Taken with omega oils, it will help their use in the body.
Calcium is the body’s most abundant mineral – around 99% is stored in bones and teeth. Half of the body’s magnesium is also found in bone.
Both Calcium and magnesium are needed for the maintenance of healthy bones and teeth and magnesium is also used for normal energy yielding metabolism.
Two tablets typically provide
120mg Calcium*, 120mg Magnesium* True Food® Calcium and Magnesium also contains B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast) * True Food® and Sea CalciumTM nutrients