{"product_id":"vitabright-magnesium-citrate-tablets","title":"Vitabright Magnesium Citrate Tablets","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eRegular Bowel Movements\u003c\/strong\u003e\u003cbr\u003eBecause of its absorption profile, magnesium citrate tends to draw a little water into the bowels - which can help relieve constipation gently. Since it tends not to cause gut cramps, it’s often seen as the gentler alternative to laxatives containing magnesium oxide. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFeel More Energised\u003c\/strong\u003e\u003cbr\u003eMagnesium helps combat tiredness and fatigue, supports your body’s metabolism for releasing energy from food, and keeps your electrolytes balanced so you can stay properly hydrated and on top form.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStrong Muscles \u0026amp; Steady Nerves\u003c\/strong\u003e\u003cbr\u003eMagnesium contributes to normal muscle performance by helping transmit strong nerve signals, keeping your muscles hydrated. It’s also needed for protein building, and the smooth functioning of your nervous system.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMind \u0026amp; Mood Support\u003c\/strong\u003e\u003cbr\u003eMagnesium plays a role in maintaining normal psychological function, helping you stay focused and balanced.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBones \u0026amp; Teeth You Can Rely On\u003c\/strong\u003e\u003cbr\u003eBy supporting and balancing the parathyroid gland which commands calcium around your body, magnesium is essential to preserve the strength and density of bones and teeth throughout life, through proper mineralisation. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCellular Health\u003c\/strong\u003e\u003cbr\u003eInvolved in the vital process of cell division, magnesium supports the healing and natural regeneration of your body at its most fundamental level, in everything from making new blood cells to growing muscle volume. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eScientifically Proven Health Benefits\u003c\/strong\u003e\u003cbr\u003eAll the health benefits listed above are conclusively proven health claims, verified and authorised by the European Food Safety Authority and the Medicines and Healthcare Products Regulatory Agency.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eOur Formula\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Strength\u003c\/strong\u003e: 444mg of elemental magnesium per daily serving of 2 capsules. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible Dose\u003c\/strong\u003e: Take 1 capsule daily if you prefer a lower dose. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBowel Regularity\u003c\/strong\u003e: A popular form of magnesium to support bowel regularity gently - that's safe to take long term. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti Award-Winning\u003c\/strong\u003e: VitaBright Magnesium Citrate is winner of the BBC Good Food Award for Best Magnesium Supplements and the BBC Good Food Award for Best Supplements Tried and Tested. It has also won the Olive Magazine Award for Best Magnesium Supplements Tried and Tested by Health Experts. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergy Safe\u003c\/strong\u003e: Free from Gluten, Dairy, Soy and all other common allergens.\u003c\/li\u003e\n\u003cli\u003eAdditive Free \u0026amp; Vegan Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eNutritional Information\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan\u003eServing Size: 2 Capsules\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan\u003eServings Per Container: 120\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/th\u003e\n\u003cth\u003e\n\u003cdiv\u003e\u003cspan\u003e*NRV\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMagnesium Citrate\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cspan\u003e1480 mg\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cspan\u003e**\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cem\u003e  Buffered to provide\u003c\/em\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eElemental Magnesium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cspan\u003e444 mg\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cspan\u003e118%\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Magnesium Citrate Buffered (Magnesium Citrate, Magnesium Oxide), Vegetable Capsule Shell (HydroxyPropyIMethylCellulose).\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eVegan\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eClean with no additives\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFree from gluten, dairy and other common allergens\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eKeep out of direct sunlight in a cool, dry place. Keep out of reach of children. For best before end and batch number see base.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCautions\u003c\/strong\u003e\u003cbr\u003eFood supplements must not be used as a substitute for a varied diet and healthy lifestyle. If you are pregnant, lactating, taking medication, under medical supervision or under the age of 18 it is advisable to consult a GP prior to taking any supplements. Discontinue use and consult a GP if any adverse reactions occur. Do not exceed stated dose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow To Take\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eTake two capsules daily with food or as directed by your healthcare professional.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eYou can maximise the amount you absorb by taking magnesium citrate with food containing healthy oils or protein. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIf you are experiencing loose stools, try lowering your dose to one capsule a day for a week, to give you gut time to adapt. Alternatively, you can switch to taking magnesium glycinate or a magnesium complex instead. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAll magnesium supplements will reduce absorption of certain antibiotics, bisphosphonates (to treat osteoporosis) and medication to treat thyroid deficiencies. Do not take this or any magnesium supplement within 4 hours of these medications - if in doubt, always ask your pharmacist to check. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePeople with any kidney disease should not take magnesium supplements unless under supervision by a suitably qualified doctor. \u003c\/p\u003e","brand":"Vitabright","offers":[{"title":"Default Title","offer_id":57293702791546,"sku":"VIR24","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/9717\/files\/mc_357fc406-2714-4f85-bb8e-fc3add809253.jpg?v=1790080097","url":"https:\/\/www.health-emporium.co.uk\/products\/vitabright-magnesium-citrate-tablets","provider":"Health Emporium","version":"1.0","type":"link"}