A combination of nutrients balanced to support the physiological requirements of pregnancy Provides nutrients in their most biologically active forms to assist absorption Can be used prior to, during and after pregnancy Folic acid is recommended during pregnancy and is required for the healthy development of the foetus Provides levels of folic acid currently recommended for pregnancy Provides vitamin C in a buffered, low-acid form to reduce stomach irritation Suitable for vegetarians and vegans

• Nutritional Information per Daily Intake (2 capsules) Recommended Intake : Two capsules taken daily with food or as professionally directed. Allergen Information From Soya Contra-indications None known if recommended intake is followed. Suggested Combinations : Bio-Acidophilus or Bio-Acidophilus Forte, FolGuard & Mega EPA1000. Iron 2.8mg Folic Acid 400ug Selenium 100ug Vitamin B12 50ug Vitamin D2 200i.u. 5ug Vitamin C 340mg Magnesium 62mg Vitamin E 74i.u. (natural source) 50mg Calcium 48.2mg Bilberry Extract 20mg Zinc 17.2mg Vitamin B6 10mg Beta Carotene 11664i.u. (natural source) 7mg (providing 1.17mg retinol equivalents) Ingredients: Magnesium Ascorbate, Magnesium Citrate, Capsule (Hydroxypropyl methylcellulose &Water), Calcium Citrate, Modified Tapioca Starch, Zinc Citrate, Vitamin E(as D-Alpha Tocopherol Acetate1), Bilberry Extract, Sunflower Oil, Olive Oil, Iron Citrate, Vitamin B6 (as Pyridoxine Hydrochloride), Beta Carotene, Cellulose, Hydroxypropyl methylcellulose, FolicAcid, Antioxidants (Ascorbic Acid, Ascorbyl Palmitate & Natural Mixed Tocopherols1), Sodium Selenite, Vitamin B12 (as Hydroxycobalamine, Vitamin D2 (as Ergocalciferol).