Atlas Super Weight Gainer 1.5kg - £21.45

To gain weight you need to increase your daily food intake with good nutrition. Protein and carbohydrates are the key nutrients in weight gaining and achieving a ‘toned’ look.

A good daily diet is important and should be supplemented at least 3 times per day with a nutritious drink (between meals). The extra protein and carbohydrate (not fat and refined sugar) will enable your body to gain weight healthily.

To gain weight fast you need calories. Some athletes need up to 6000 calories per day to make gains. People struggling to gain size could be missing this.

That amount of food could slow you down but Superweight Gainer is formulated for fast digestion so you can eat more, feel better and train harder. For anyone who trains hard and is serious about gaining muscular weight: Take Superweight Gainer regularly after training and 1 hour before bed to prevent muscle tissue being broken down for energy.

1.5Kg

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Nutrisport 90+ Protein - £16.95

 

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Nutrisport

90+ Protein

Protein is an essential nutrient to the body. As well as aiding repairs to skin and body generally, it is vital for repair and growth of muscle tissue.

‘Bulking Up’ requires far more protein than most people can get from their normal diet. Supplementation is therefore required in addition to normal meals. Protein drinks should be taken daily between normal meals. It is also advisable to increase carbohydrates when supplementing with protein as this helps with absorption, as well as providing energy resources.

90+ Protein is over 90% protein with less than 2% Fat, has all the essential and nonessential amino acids and has been re-formulated with Micellar Casein. The combination of Micellar Casein and Whey ensure that you have a rapid yet prolonged release of protein into your body.

90+ is perfect for serious body builders, strength athletes and those on high protein diets.

908g

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Nutrisport ATP Muscle Fuel - £5.99

 

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ATP muscle fuel is the best of both worlds: Complex carbohydrate with 10% creatine and comes in a delicious fruit punch flavoured drink. Taken daily and after training it ensures maximum absorption to provide muscle and body energy together.

Creatine is the energy fuel for all sports that involve speed or power. A small quantity is produced naturally in the body, and some is found in red meat and fish (not vegetables). Increasing the amount of creatine in the muscles, through supplementation, will allow you to train/compete for longer.

Taking creatine leads to increased endurance and lean muscle mass.

The absorption of creatine is insulin driven. Taking creatine with a complex carbohydrate increases the production of insulin and therefore the absorption of creatine.

Carbohydrate is the fuel that the body uses during high intensity exercise, so taking the right carbohydrate at the right time can significantly improve performance and recovery. Muscle can only store a limited amount of carbohydrates (muscle glycogen) so this needs to be at a maximum before training and more importantly: replaced during and after training.

Depleted levels of glycogen and lack of carbohydrates causes fatigue and impairs exercise. It can also cause the body to break down it’s own tissues for energy! Tak

ing a complex carbohaydrate drink will prevent this.

454g

 

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Amino Research All-Whey - £18.95

 

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Whey protein is considered to be the most nutritionally complete protein available to athletes and bodybuilders. It is easily absorbed and has a high biological value which means more of the protein is retained by the body and converted into muscle.

Amino Research All-Whey is made for the best quality isolated whey and undergoes no heat treatment and therefore protein is not denatured and nutrients are retained.

84% Protein.

1Kg

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